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Chemistry of the Mediterranean Diet

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Add: 15-08-2017, 12:35 | Views: 1

Author: Amélia Martins Delgado, Maria Daniel Vaz Almeida, and Salvatore Parisi  |  Isbn: 9783319293684  |  File size: 6MB  |  Year: 2016  |  Pages: 259  |  Language: English  |  File format: PDF  |  Category: Fitness Have you ever wondered what makes the Mediterranean diet so healthy? Do you enjoy olives, tomatoes, Chouriço and Mozzarella, basil, rosemary and oregano, grapes, figs, and dates; and would you like to learn more about the...

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Same Sex Marriages: New Generations, New Relationships

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Add: 7-08-2017, 12:21 | Views: 7

Author: A. Einarsdottir, B. Heaphy, and C. Smart  |  Isbn: 9780230300231  |  File size: 506.38KB  |  Year: 2013  |  Pages: 205  |  Language: English  |  File format: PDF  |  Category: Sexuality Based on extensive couple and individual interviews with young same sex couples who have legally formalized their relationships, this book argues that same sex marriages as they are lived need to be understood in terms of interlinked...

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100 Things You Can Do to Stay Fit by Scott Douglas (.ePUB)

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Add: 3-08-2017, 16:20 | Views: 8

Requirements: ePUB reader, 7 MB Overview: Looking to revamp and revitalize your fitness and get healthier, but not sure where to start? Well look no further than running guru and health expert Scott Douglas’s 100 Things You Can Do to Stay Fit and Healthy . Each short section in this tome features a simple, and easy-to-implement, physician- approved practice that that will improve your fitness and general health in an instant, and, when continued, will elevate your well-being permanently. In this...

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Intoxication by Ronald K. Siegel (.ePUB)

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Add: 3-08-2017, 16:17 | Views: 8

Requirements: .ePUB Reader | 1.4 MB Overview: A scientific and cultural exploration of the pursuit of altered states of consciousness in both humans and animals • Contains myriad studies and examples from the author's 20 years of research • By the foremost authority on the social and psychological effects of drug use History shows that people have always used intoxicants. In every age, in every part of the world, people have pursued intoxication with plants, alcohol, and other mind-altering substances....

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Five Minute Fantasies - 3 (Volume 3)

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Add: 2-08-2017, 11:31 | Views: 56

Author: Cathryn Cooper  |  Isbn: 9781905170715  |  File size: 1.01MB  |  Year: 2007  |  Pages: 218  |  Language: English  |  File format: PDF  |  Category: Sexuality The Five Minute Fantasies series offers arousing fiction for the discerning reader. Twenty erotic short stories by bestselling authors including Sommer Marsden, Primula Bond, Kitti Bernetti and Landon Dixon. Indulge, enjoy and come back for more with these five minutes...

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Sprechen Über Sex – Und Über Infektionsrisiken

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Add: 1-08-2017, 12:54 | Views: 129

Author: Kurt April  |  Isbn: 9783456850993  |  File size: 15 MB  |  Year: 2012  |  Pages: 248  |  Language: German  |  File format: PDF  |  Category: Sexuality So präsent das Thema Sex in Medien, Unterhaltungen und Witzen ist, so schnell verstummt das Gespräch der meisten Paare, wenn es wirklich zur Sache geht. Das gilt vor allem für die unangenehmen Seiten der Sexualität, für Erwartungen und Enttäuschungen und insbesondere Risiken....

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Functional Fitness für Radsportler

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Add: 1-08-2017, 12:54 | Views: 63

Author: Björn Kafka and Olaf Jenewein  |  Isbn:  |  File size: 3 Mb  |  Year: 2013  |  Pages: 160  |  Language: German  |  File format: EPUB  |  Category: Fitness Nach ihrem erfolgreichen Buch zur Grundlagenfitness („Functional Fitness“) wenden sich Trainingsspezialist Björn Kafka und Physiotherapeut Olaf Jenewein nun an alle Radsportler, die ihre Leistung signifikant verbessern wollen. Dabei trennen sie sich auch von...

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Mehr Sex!: 696 Tipps Für Die Angehende Liebesgöttin

Download ebook Mehr Sex!: 696 Tipps Für Die Angehende Liebesgöttin

Add: 1-08-2017, 12:54 | Views: 110

Author: Anne West  |  Isbn: 978-3426787335  |  File size: 845.9 KB  |  Year: 2014  |  Pages: 400  |  Language: German  |  File format: EPUB  |  Category: Sexuality Diese Neuausgabe des Anne West-Klassikers "Handbuch für Sexgöttinnen" erklärt uns einfach ALLES über guten Sex! Download book...

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Just Fuck Me! – What Women Want Men To Know About Taking Control In The Bedroom (a Guide For Couples)

Download ebook Just Fuck Me! – What Women Want Men To Know About Taking Control In The Bedroom (a Guide For Couples)

Add: 1-08-2017, 12:54 | Views: 192

Author: Other  |  Isbn: 978-1608422999  |  File size: 237.2 KB  |  Year: 2015  |  Pages: 146  |  Language: English  |  File format: EPUB, MOBI  |  Category: Sexuality "You're the Man... Act Like One!" Look, I know you're not a mind reader, so I'm going to be blunt... The majority of women like to be fucked. And I mean really fucked. Yes, the media has lied to you. Sure, there are some women who want to lie on their backs, look into...

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Jared Diamond, Pourquoi L’amour Est Un Plaisir: L’évolution De La Sexualité Humaine

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Add: 1-08-2017, 12:54 | Views: 185

Author: Jared Diamond  |  Isbn: 978-2012352889  |  File size: 1.8 MB  |  Year: 1999  |  Pages: 190  |  Language: French  |  File format: PDF, EPUB, MOBI, AZW3  |  Category: Sexuality Jared Diamond, expert en biologie évolutionniste et en physiologie, explique quels facteurs ont présidé à l'évolution de la sexualité de nos ancêtres et fait de nous des êtres sexuellement à part. Avec humour et une foule d'exemples, il montre que la...

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Ma Leçon D’antigym : Réveillez Votre Corps Et Retrouvez Bien-être Et Énergie ! En Cours, Chez Vous Ou Au Bureau, 40 Mouvements

Download ebook Ma Leçon D’antigym : Réveillez Votre Corps Et Retrouvez Bien-être Et Énergie ! En Cours, Chez Vous Ou Au Bureau, 40 Mouvements

Add: 1-08-2017, 12:54 | Views: 158

Author: Other  |  Isbn: B00FN0G5JC  |  File size: 106.2 MB  |  Year: 2015  |  Pages: 120  |  Language: French  |  File format: PDF  |  Category: Fitness Alternative parfaite à la gym traditionnelle, l'Antigym permet de retrouver vitalité et bien-être grâce à un travail en profondeur sur toutes les parties de votre corps. Cet ouvrage richement illustré et accessible à tous vous fait découvrir les bienfaits de cette discipline : -...

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101 Workouts For Women: Everything You Need to Get a Lean, Strong, & Fit Physique

Download ebook 101 Workouts For Women: Everything You Need to Get a Lean, Strong, & Fit Physique

Add: 1-08-2017, 12:54 | Views: 115

Author: Other  |  Isbn: 9781600780233  |  File size: 18 Mb  |  Year: 2008  |  Pages: 208  |  Language: English  |  File format: EPUB  |  Category: Fitness Muscle & Fitness Hers magazine has provided a program of rapid-fire core workouts for those seeking to “get moving” on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 photo-illustrated...

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Diamond-Cut Abs, How to Engineer The Ultimate Six-Pack – Minimalist Methods for Maximal Results

Download ebook Diamond-Cut Abs, How to Engineer The Ultimate Six-Pack – Minimalist Methods for Maximal Results

Add: 1-08-2017, 12:54 | Views: 72

Author: Danny Kavadlo and Paul Wade  |  Isbn: 978-0938045649  |  File size: 47 Mb  |  Year: 2014  |  Pages: 230  |  Language: English  |  File format: EPUB, MOBI, AZW  |  Category: Fitness This book is visually stunning, entertaining, and extremely helpful as I am preparing for the Progressive Calisthenics Certification (PCC). I am glad that Danny reminds people that how our bodies look is based on what we eat AND how we move --- and...

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The Fitness Fun Busy Book: 365 Creative Games & Activities To Keep Your Child Moving & Learning

Download ebook The Fitness Fun Busy Book: 365 Creative Games & Activities To Keep Your Child Moving & Learning

Add: 1-08-2017, 12:54 | Views: 145

Author: Trish Kuffner  |  Isbn: 978-1476701714  |  File size: 4.2 MB  |  Year: 2013  |  Pages: 360  |  Language: English  |  File format: EPUB  |  Category: Fitness The Fitness Fun Busy Book (previously titled The Wiggle & Giggle Busy Book) contains 365 creative, lively games and activities to keep toddlers and preschoolers busy and active. It provides great alternatives to watching television, playing video games, or doing other...

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Muskelaufbau für Fortgeschrittene: Erfolgreich Muskeln aufbauen mit schnellen, langfristigen Erfolgen

Download ebook Muskelaufbau für Fortgeschrittene: Erfolgreich Muskeln aufbauen mit schnellen, langfristigen Erfolgen

Add: 1-08-2017, 12:54 | Views: 159

Author: Manfred Werling  |  Isbn:  |  File size: 0.2 Mb  |  Year: 2014  |  Pages: 17  |  Language: German  |  File format: EPUB  |  Category: Fitness Muskeln aufbauen - für Fortgeschrittene Lesen Sie in diesem Buch, wie Sie die nächste Stufe mit Ihrem Körper erreichen Der Weg führt über mentale Stärke In diesem Buch erfahren Sie, wie Sie eine Verbindung zwischen Ihrem Körper und Ihrem Geist schaffen! Dieses Buch richtet sich an...

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Sarah Fit: Get Skinny Again!: The Right Exercises to Get Back Your Dream Body & the Secrets to Living a Fit Life

Download ebook Sarah Fit: Get Skinny Again!: The Right Exercises to Get Back Your Dream Body & the Secrets to Living a Fit Life

Add: 1-08-2017, 12:54 | Views: 77

Author: Sarah Dussault  |  Isbn: 978-1624140327  |  File size: 15 Mb  |  Year: 2013  |  Pages: 224  |  Language: English  |  File format: EPUB, MOBI  |  Category: Fitness Sarah Dussault, one of the most viewed fitness personalities on YouTube, with over 95,000 subscribers and over 110 million views, is going to get you fit and looking great. Sarah not only knows the right exercises to keep you in shape without wasting too much time or...

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Fitness Made Simple: The Power to Change Your Body, The Power to Change Your Life

Download ebook Fitness Made Simple: The Power to Change Your Body, The Power to Change Your Life

Add: 1-08-2017, 12:54 | Views: 187

Author: John Basedow  |  Isbn:  |  File size: 9 Mb  |  Year: 2007  |  Pages: 272  |  Language: Englisch  |  File format: PDF  |  Category: Fitness Discover John Basedow's secrets for getting the body you've always wanted Fitness expert and media icon John Basedow's body-transforming plan is literally Fitness Made Simple. After trying just about every fitness fad and gimmick with little success, John developed this multidimensional...

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The Gold’s Gym Guide to Getting Started in Bodybuilding

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Add: 1-08-2017, 12:54 | Views: 102

Author: Ed Housewright  |  Isbn: 978-0071422840  |  File size: 6 Mb  |  Year: 2004  |  Pages: 192  |  Language: English  |  File format: PDF  |  Category: Fitness The Gold's Gym Guide to Getting Started In Bodybuilding provides newcomers with a sound, systematic approach to realizing their muscular potentials through proper weight lifting. Designed to get beginners motivated and keep them motivated while providing them with a solid...

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How to Exercise When You’re Expecting: For the 9 Months of Pregnancy & the 5 Months It Takes to Get Your Best Body Back

Download ebook How to Exercise When You’re Expecting: For the 9 Months of Pregnancy & the 5 Months It Takes to Get Your Best Body Back

Add: 1-08-2017, 12:54 | Views: 166

Author: Lindsay Brin  |  Isbn: 978-0452296855  |  File size: 4 Mb  |  Year: 2011  |  Pages: 336  |  Language: English  |  File format: EPUB  |  Category: Fitness A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How to Exercise When You're Expecting, even the busiest moms can learn how to...

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Dolph Lundgren: Train Like an Action Hero: Be Fit Forever

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Add: 1-08-2017, 12:54 | Views: 164

Author: Dolph Lundgren  |  Isbn: 9781626360136  |  File size: 6 Mb  |  Year: 2014  |  Pages: 176  |  Language: English  |  File format: PDF  |  Category: Fitness Are you ready to take your exercise and fitness routine to the next level? Then take a lesson from internationally-renowned action hero Dolph Lundgren, as he shares the personal fitness secrets gained from a lifetime of hard-fought experiences on-camera and off. Dolph has...

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C-Mass Calisthenics Mass: How to Maximize Muscle Growth Using Bodyweight-Only Training

Download ebook C-Mass Calisthenics Mass: How to Maximize Muscle Growth Using Bodyweight-Only Training

Add: 1-08-2017, 12:54 | Views: 123

Author: Paul "Coach" Wade  |  Isbn: 978-0938045748  |  File size: 9 Mb  |  Year: 2014  |  Pages: 182  |  Language: English  |  File format: PDF  |  Category: Fitness Is it really possible to add significant extra muscle-bulk to your frame using bodyweight exercise only? The answer, according to calisthenics guru and bestselling Convict Conditioning author Paul Wade, is a resounding Yes. Legendary strongmen and savvy modern bodyweight...

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Delavier’s Women’s Strength Training Anatomy Workouts

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Add: 1-08-2017, 12:54 | Views: 125

Author: Frédéric Delavier and Michael Gundill  |  Isbn: 978-1450466035  |  File size: 24 Mb  |  Year: 2015  |  Pages: 360  |  Language: English  |  File format: PDF  |  Category: Fitness Michael Gundill has written 13 books on strength training, sport nutrition, and health, including coauthoring The Strength Training Anatomy Workout and The Strength Training Anatomy Workout II. His books have been translated into multiple languages,...

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Gesunde Venen, Schöne Beine: Beschwerden Natürlich Und Aktiv Behandeln. Das Gefäßtraining Für Den Alltag.

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Add: 1-08-2017, 12:54 | Views: 83

Author: Heike Höfler  |  Isbn: 978-3899938692  |  File size: 10.4 MB  |  Year: 2015  |  Pages: 144  |  Language: German  |  File format: EPUB  |  Category: Fitness Gegen Venenschwäche und deren ersten Anzeichen wie Besenreiser, Krampfadern oder Wadenkrämpfen können Betroffene einiges tun. In diesem Buch finden Leser die besten Übungen, um die Venen gesund, elastisch und funktionstüchtig zu erhalten sowie schon geschwächte Venen zu...

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Functional Training für Einsteiger

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Add: 1-08-2017, 12:54 | Views: 109

Author: Hannes Thies and James C. Radcliffe  |  Isbn: 978-3868835069  |  File size: 9 Mb  |  Year: 2014  |  Pages: 184  |  Language: German  |  File format: PDF  |  Category: Fitness Im Profi- ebenso wie im Hobbysport hat sich längst die Erkenntnis durchgesetzt, dass auch Fitnesstraining auf die jeweilige Sportart abgestimmt werden sollte. Nur wenn die Muskeln im Training lernen, ihrer Funktion entsprechend zusammenzuarbeiten, sind sie...

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The Dolce Diet: 3 Weeks to Shredded

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Add: 1-08-2017, 12:54 | Views: 156

Author: Brandy Roon and Mike Dolce  |  Isbn: 0984963189  |  File size: 2 Mb  |  Year: 2014  |  Pages: 240  |  Language: English  |  File format: EPUB  |  Category: Fitness For the first time in print, MMA's 2013 Trainer of the Year, Mike Dolce, shares his powerful weight cut and rehydration techniques used with the world's greatest combat athletes! 3 Weeks to Shredded includes not only the incredible new weight-cut method used for...

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Sex in Consumer Culture: The Erotic Content of Media & Marketing

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Add: 1-08-2017, 12:54 | Views: 164

Author: Jacqueline Lambiase and Tom Reichert  |  Isbn: 9780805850918  |  File size: 5 Mb  |  Year: 2005  |  Pages: 394  |  Language: English  |  File format: PDF  |  Category: Sexuality Sex in Consumer Culture: The Erotic Content of Media and Marketing considers the use of sex to promote brands, magazines, video games, TV programming, music, and movies. Offering both quantitative and qualitative perspectives from leading scholars in a...

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Complete Guide to Dumbbell Training: A Scientific Approach

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Add: 1-08-2017, 12:54 | Views: 141

Author: Fred C. Hatfield and Josh Bryant  |  Isbn: 978-1502496225  |  File size: 2 Mb  |  Year: 2014  |  Pages: 139  |  Language: English  |  File format: EPUB  |  Category: Fitness Are you tired of fly-by-night fitness fads and space-age exercise machines that promise something for nothing? Maybe information overload from self-appointed Internet gurus is causing your head to spin. You can build bigger biceps, broader shoulders, more...

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Health & Fitness: 21 Simple Tips to Burn Fat, Get Stronger, & Increase Energy

Download ebook Health & Fitness: 21 Simple Tips to Burn Fat, Get Stronger, & Increase Energy

Add: 1-08-2017, 12:54 | Views: 183

Author: Marco Guerrero  |  Isbn:  |  File size: 0.1 Mb  |  Year: 2015  |  Pages: 75  |  Language: English  |  File format: EPUB  |  Category: Fitness This book was very informative and straight to the point. Not only are there tips but each tip is explained in detail! What I like about this book is that it's easy to understand and also gives a history on the origins of certain diets and health choices. I would recommend this book to...

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The Hardgainer Solution: The Training & Diet Plans for Building a Better Body, Gaining Muscle, & Overcoming Your Genetics

Download ebook The Hardgainer Solution: The Training & Diet Plans for Building a Better Body, Gaining Muscle, & Overcoming Your Genetics

Add: 1-08-2017, 12:54 | Views: 87

Author: Scott Abel  |  Isbn: 1511703598  |  File size: 0.2 Mb  |  Year: 2015  |  Pages: 203  |  Language: English  |  File format: EPUB  |  Category: Fitness A blueprint for building a better body, gaining muscle, and overcoming your genetics Training for Strength and Training for Muscle Development You’ve been told, “train for strength, and development will come” and that “heavier is better.” These are...

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The 21-Day Big Muscle Plan: The No-BS Training & Nutrition Program for Rapid Muscle Growth!

Download ebook The 21-Day Big Muscle Plan: The No-BS Training & Nutrition Program for Rapid Muscle Growth!

Add: 1-08-2017, 12:54 | Views: 124

Author: Sean Hyson  |  Isbn:  |  File size: 10 Mb  |  Year: 2014  |  Pages: 68  |  Language: English  |  File format: EPUB  |  Category: Fitness With a simple, scientific program to build muscle and boost testosterone, this e-short from the editors of Muscle & Fitness will help you sculpt the perfect male physique—in just three weeks!   As group training director for Men’s Fitness and Muscle & Fitness, Sean Hyson, C.S.C.S., has...

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